Cheese & Doria Sweets — calories & nutrition

Official dataFamily Restaurants329 itemsLast verified 2026-11-05Source: official site
Publishes calories, protein, fat, carbs, saltP = protein · F = fat · C = carbs · S = salt
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All 329 items by name

Cheese & Doria Sweets at a glance

Within genre
#24 lightest
of 50 chains in Family Restaurants
Protein 20 g+
18 options
while under 600 kcal
Half a day of salt
33%
3.75 g or more in one item

By the numbers

Items329
Average508kcal
Median464kcal
Range6–1,312kcal
Avg protein15.7g
Avg salt2.5g

A spin-off of Kobe Motomachi Doria; the group PDF covers both doria and sweets in the same format.

Cheese & Doria Sweets publishes nutrition information for 329 menu items, and we list all of it here. It sits on the lighter side of its genre.

The lightest meal is “ハーフ&ハーフ/マルゲリータ風ドリア” at 385 kcal and the heaviest is “焼きオムドリア チーズフォンデュバーグ” at 1,312 kcal. The 927 kcal spread means your choice matters a great deal here.

Plan on adjusting portions if you want to keep the meal light.

“【ピザ】モッツアレラとテリヤキチキン” carries the most protein at 46.4 g. A good option when you want protein without the calories that usually come with it.

Some single items carry over half the Japanese daily salt target (7.5 g for adult men). Leaving the soup or skipping table condiments is the easiest way to bring that down.

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Okazaemon
Written by Okazaemon (runs tabecal)

Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.

Where this data comes from

Source: Cheese & Doria Sweets official website (www.saint-marc-hd.jp). Figures on this page are based on the nutrition information Cheese & Doria Sweets publishes; no estimates are used. We review what we list every day — last verified on 2026-11-05.