Hanaya Yohei — Calories & Nutrition

✓ Official dataFamily Restaurants411 itemsLast verified: 2026-09-18Source: official site

At a glance: lightest meals & most protein

Lightest meals — top 5

Meals average 714 kcal. The heaviest is “「雅」宴会コース（黒毛和牛すき焼き）” at 1,828 kcal.

Hanaya Yohei Menu

211 items (showing 120)

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How to read the pentagon

EEnergy
PProtein
FFat
CCarbs
SSalt

The further a corner reaches, the more it covers of a day’s intake — the outer edge is half a day, the inner ring about an eighth. The scale is stretched near the centre so small amounts stay visible.

おこさましょうかどう（うどん温）（バニラアイス）

野菜たっぷりちゃんぽんうどん小まぐろたたき丼セット

小炙りトロサーモン丼二八せいろそばセット（冷）

手付けやわらかロースとんかつ卵とじ（単品）

707kcal

Calories only

手付けやわらかロースとんかつ&竜田揚げ（2個）定食

炙りうなまぶし丼（鰻大盛）＋茶碗蒸しセット

955kcal

Calories only

黒毛和牛サーロインステーキと天ぷら御膳（港南台店限定）

1,484kcal

Calories only

黒毛和牛サーロインステーキ（港南台店限定）

「朝顔」宴会コース（五穀味鶏の鶏釜めし）+鰻追加

1,550kcal

Calories only

「朝顔」宴会コース（海鮮五目釜めし変更）+鰻追加

北海道産さんま天と海老天のいくらおろしそば

（双味セット）とろける甘エビ軍艦といなり寿司

306kcal

Calories only

Browse all 411 items

About Hanaya Yohei

A Japanese-cuisine family restaurant built around soba, donburi and multi-dish gozen sets. Washoku looks light until the set trays stack up — the published figures keep you honest.

What the data shows Hanaya Yohei

Items: 411
Average: 444kcal
Median: 355kcal
Min 〜 Max: 1–1828kcal
Salt Average: 3.5g

Average (meals): 714 kcalexcludes drinks, desserts, condiments
Within genre: #24 lightestof 50 Family Restaurants chains
Under 500 kcal: 25%52 of 211 meal options
Half a day of salt: 42%3.75 g or more in one item
PFC breakdown: not disclosedcalories only, officially

Hanaya Yohei publishes nutrition information for 411 menu items, and we list all of it here. It sits on the lighter side of its genre.

The lightest meal is “竜田揚げ” at 355 kcal and the heaviest is “「雅」宴会コース（黒毛和牛すき焼き）” at 1828 kcal. The 1,473 kcal spread means your choice matters a great deal here.

Plan on adjusting portions if you want to keep the meal light.

Some single items carry over half the Japanese daily salt target (7.5 g for adult men). Leaving the soup or skipping table condiments is the easiest way to bring that down.

Protein and fat breakdowns are not part of the official disclosure here, so calories are the main figure you can check on this page.

Every figure comes from Hanaya Yohei’s own disclosure — nothing is estimated. Last verified on 2026-09-18. Actual values may vary by location, season and preparation.

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Written by

Okazaemon (runs tabecal)

Sales job, late twenties. Lost 18 kg over three years without giving up eating out, with one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — consult a doctor or dietitian for medical decisions. About the operator →

Where this data comes from

Source: Hanaya Yohei official website Figures on this page are based on the nutrition information Hanaya Yohei publishes. No estimates are used. We review what we list every day. Last verified on 2026-09-18.

Hanaya Yohei — Calories & Nutrition

At a glance: lightest meals & most protein

Lightest meals — top 5

Hanaya Yohei Menu

Browse all 411 items

About Hanaya Yohei

What the data shows Hanaya Yohei

Related reading

More family restaurants

Where this data comes from