Tokutoku Udon — Calories & Nutrition

✓ Official dataNoodles199 itemsLast verified: 2026-09-14

At a glance: lightest meals & most protein

Lightest meals — top 5

Meals average 914 kcal. The heaviest is “ダブルかつ丼セット” at 1,464 kcal.

Tokutoku Udon Menu

153 items (showing 120)

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How to read the pentagon

EEnergy
PProtein
FFat
CCarbs
SSalt

The further a corner reaches, the more it covers of a day’s intake — the outer edge is half a day, the inner ring about an eighth. The scale is stretched near the centre so small amounts stay visible.

Browse all 199 items

About Tokutoku Udon

An udon chain in the Kazokutei group, mainly in Kansai with stores in Shikoku. The signature Tokutoku udon comes in five noodle sizes from small to triple, and the official nutrition and allergen sheet lists energy and salt for each size. Protein and fat are not published; salt assumes finishing all the broth.

What the data shows Tokutoku Udon

Items: 199
Average: 872kcal
Median: 898kcal
Min 〜 Max: 5–1969kcal
Salt Average: 7.6g

Average (meals): 914 kcalexcludes drinks, desserts, condiments
Within genre: #18 lightestof 20 Noodles chains
Under 500 kcal: 11%82 of 747 meal options
Half a day of salt: 88%3.75 g or more in one item
Size variations: up to 62per item
PFC breakdown: not disclosedcalories only, officially

We list official nutrition for all 199 Tokutoku Udon menu items. It sits on the more substantial side of its genre.

The lightest meal is “つけとろろうどんシングル” at 470 kcal and the heaviest is “だし割り得得カレーうどんトリプル” at 1969 kcal. The 1,499 kcal spread means your choice matters a great deal here.

Plan on adjusting portions if you want to keep the meal light.

Some single items carry over half the Japanese daily salt target (7.5 g for adult men). Leaving the soup or skipping table condiments is the easiest way to bring that down.

Figures are broken out by size and type, so you can see exactly how to lighten the same order.

Protein and fat breakdowns are not part of the official disclosure here, so calories are the main figure you can check on this page.

Figures are based on information published by Tokutoku Udon; no estimates are used. Last verified on 2026-09-14. Actual values may vary by location, season and preparation.

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Written by

Okazaemon (runs tabecal)

Sales job, late twenties. Lost 18 kg over three years without giving up eating out, with one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — consult a doctor or dietitian for medical decisions. About the operator →

Where this data comes from

Figures on this page are based on the nutrition information Tokutoku Udon publishes. No estimates are used. We review what we list every day. Last verified on 2026-09-14.

Tokutoku Udon — Calories & Nutrition

At a glance: lightest meals & most protein

Lightest meals — top 5

Tokutoku Udon Menu

Browse all 199 items

About Tokutoku Udon

What the data shows Tokutoku Udon

Related reading

More noodles

Where this data comes from