Pasta de CoCo — calories & nutrition

Pasta de CoCo menu

Pasta de CoCo at a glance

By the numbers

Ichibanya's Nagoya-style ankake spaghetti chain. The official energy-and-salt PDF lists calories and salt per item; since the mild, standard and spicy sauces differ by only a few kcal, we list the standard values. Plates run 900 to 1,100 kcal with about 6 g of salt.

Pasta de CoCo publishes nutrition information for 136 menu items, and we list all of it here. It sits on the more substantial side of its genre.

The lightest meal is “お子さまプレートオムライス” at 489 kcal and the heaviest is “チキンボックスA” at 1,434 kcal. The 945 kcal spread means your choice matters a great deal here.

Plan on adjusting portions if you want to keep the meal light.

Some single items carry over half the Japanese daily salt target (7.5 g for adult men). Leaving the soup or skipping table condiments is the easiest way to bring that down.

Protein and fat breakdowns are not part of the official disclosure here, so calories are the main figure you can check on this page.

Related reading

Five family restaurants, comparedGusto, Saizeriya, Denny’s, Jonathan’s and Royal Host differ clearly in average calories and how easy a light meal is.Real meals out under 500 kcalActual single-item meals between 300 and 500 kcal, chain by chain.Reading PFC balance, and why eating out skews itHow to read the protein/fat/carbohydrate split, why restaurant meals tilt toward fat, and how to secure protein — with real numbers.

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Where this data comes from

Source: Pasta de CoCo official website (www.ichibanya.co.jp). Figures on this page are based on the nutrition information Pasta de CoCo publishes; no estimates are used. We review what we list every day — last verified on 2026-10-01.