My Curry Shokudo — calories & nutrition

My Curry Shokudo menu

My Curry Shokudo at a glance

By the numbers

Matsuya Foods’ curry brand. Stand-alone and in-Matsuya shops have separate menus, each with calories on the allergen list. Sauce type and toppings change the figures, so we keep the sauce name in the item name.

My Curry Shokudo publishes nutrition information for 102 menu items, and we list all of it here. That is 479 kcal above the average across the chains we cover (598 kcal).

The lightest meal is “トマトカレー” at 660 kcal and the heaviest is “【マイカレーソース】肉三昧カレー” at 1,880 kcal. The 1,220 kcal spread means your choice matters a great deal here.

Plan on adjusting portions if you want to keep the meal light.

The official disclosure is essentially calories only; protein and other breakdowns are not published, so we list only what is disclosed.

Every figure comes from My Curry Shokudo’s own disclosure — nothing is estimated. Last verified on 2026-10-14. Actual values may vary by location, season and preparation.

Related reading

How many calories should one meal out be?Working back from daily requirements, compared against the actual distribution of 8,000 chain menu items and broken down by genre.Reading PFC balance, and why eating out skews itHow to read the protein/fat/carbohydrate split, why restaurant meals tilt toward fat, and how to secure protein — with real numbers.Why restaurant meals are high in saltHow much of the daily target a single meal out takes up, why noodles and rice bowls run highest, and what actually helps.

More chains

Where this data comes from

Source: My Curry Shokudo official website (www.matsuyafoods.co.jp). Figures on this page are based on the nutrition information My Curry Shokudo publishes; no estimates are used. We review what we list every day — last verified on 2026-10-14.