Café Lexcel — calories & nutrition

Official dataCafes79 itemsLast verified 2026-09-18Source: official site
Publishes calories, protein, fat, carbs, saltP = protein · F = fat · C = carbs · S = salt
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All 79 items by name

Café Lexcel at a glance

Within genre
#16 lightest
of 32 chains in Cafes
Protein 20 g+
3 options
while under 600 kcal
Half a day of salt
1%
3.75 g or more in one item
Also disclosed
caffeine
beyond the basics

By the numbers

Items79
Average262kcal
Median246kcal
Range3–770kcal
Avg protein6.8g
Avg salt0.8g

A cafe in the Doutor Nichires group. The group's nutrition search site lists energy, protein, fat, carbs, salt and caffeine by size for each item.

We list official nutrition for all 79 Café Lexcel menu items. It sits on the lighter side of its genre.

At the extremes, “バタートースト(金芽米入りパン)” is the lightest meal at 320 kcal, while “北海道生モッツァレラチーズとベーコンの完熟トマトのソース” tops the menu at 770 kcal. Even everyday options span 450 kcal.

A lighter meal is easy to put together, even without planning ahead.

“ローストチキンと明太子の豆乳クリーム~3種の味噌仕立て~” carries the most protein at 28.4 g. Choices are limited, so it pays to decide before you order.

Some single items carry over half the Japanese daily salt target (7.5 g for adult men). Leaving the soup or skipping table condiments is the easiest way to bring that down.

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Okazaemon
Written by Okazaemon (runs tabecal)

Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.

Where this data comes from

Source: Café Lexcel official website (www.doutor.co.jp). Figures on this page are based on the nutrition information Café Lexcel publishes; no estimates are used. We review what we list every day — last verified on 2026-09-18.