JA

Doutor Coffee — calories & nutrition

Official dataCafes89 itemsLast verified 2026-09-04Source: official site
Publishes calories, protein, fat, carbs, saltP = protein · F = fat · C = carbs · S = salt
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All 89 items by name

Doutor Coffee at a glance

Average meal
468kcal
excl. sides, drinks & desserts
Lightest meal
320kcal
バタートースト（金芽米入りパン）Most protein
28.4g
ローストチキンと明太子の豆乳クリーム～3種の味噌仕立て～
Meals under 500 kcal
19
of 27 meals
Within genre
#17 lightest
of 32 chains in Cafes
Protein 20 g+
3 options
while under 600 kcal
Half a day of salt
1%
3.75 g or more in one item
Also disclosed
caffeine
beyond the basics

By the numbers

Items89
Average231kcal
Median187kcal
Range1–770kcal
Avg protein6.5g
Avg salt0.8g

Lightest meals — top 5

  1. 1バタートースト（金芽米入りパン）320kcal
  2. 2アボカドトースト（金芽米入りパン）327kcal
  3. 3ハニーバタートースト（金芽米入りパン）338kcal
  4. 4アボカドトースト(全粒粉パン）340kcal
  5. 5バタートースト(全粒粉パン）349kcal

Most protein — top 5

  1. 1ローストチキンと明太子の豆乳クリーム～3種の味噌仕立て～28.4g
  2. 2北海道生モッツァレラチーズとベーコンの完熟トマトのソース25.6g
  3. 3大葉と山椒香る 白味噌グリルチキンのサンド(全粒粉パン）25.5g
  4. 4大葉と山椒香る 白味噌グリルチキンのサンド（金芽米入りパン）22.7g
  5. 5海老とアボカドのケールジェノベーゼ22.2g

The chain that defined Japan’s neighbourhood coffee shop. Alongside standard nutrition it discloses caffeine content, which is handy when choosing a late-afternoon cup. The Milano sandwich line makes it a solid breakfast and lunch stop.

Doutor Coffee publishes nutrition information for 89 menu items, and we list all of it here. It sits on the more substantial side of its genre.

At the extremes, “バタートースト（金芽米入りパン）” is the lightest meal at 320 kcal, while “北海道生モッツァレラチーズとベーコンの完熟トマトのソース” tops the menu at 770 kcal. Even everyday options span 450 kcal.

A lighter meal is easy to put together, even without planning ahead.

“ローストチキンと明太子の豆乳クリーム～3種の味噌仕立て～” carries the most protein at 28.4 g. Choices are limited, so it pays to decide before you order.

Some single items carry over half the Japanese daily salt target (7.5 g for adult men). Leaving the soup or skipping table condiments is the easiest way to bring that down.

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Related reading

Seven cafe chains, compared by the numbersMeal averages range from 275 to 591 kcal — “cafe food is light” does not survive contact with the data.

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Okazaemon
Written by Okazaemon (runs tabecal)

Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.

Where this data comes from

Source: Doutor Coffee official website (www.doutor.co.jp). Figures on this page are based on the nutrition information Doutor Coffee publishes; no estimates are used. We review what we list every day — last verified on 2026-09-04.