Seattle's Best Coffee — calories & nutrition

Official dataCafes52 itemsLast verified 2026-09-05Source: official site
Publishes calories, protein, fat, carbs, saltP = protein · F = fat · C = carbs · S = salt
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All 52 items by name

Seattle's Best Coffee at a glance

Average meal
—kcal
excl. sides, drinks & desserts
Meals under 500 kcal
0
of 0 meals
Protein 20 g+
1 options
while under 600 kcal

By the numbers

Items52
Average173kcal
Median154kcal
Range0–526kcal
Avg protein5.1g
Avg salt0.2g

Lightest meals — top 5

    A coffee chain run in Kyushu by JR Kyushu First Foods. The official drink allergen PDF lists energy, protein, fat, carbs and salt by Short, Tall and Grande size. Food nutrition is not published.

    Seattle's Best Coffee publishes nutrition information for 52 menu items, and we list all of it here. That is 425 kcal below the average across the chains we cover (598 kcal).

    “ソイラテ(ホット) Grande” carries the most protein at 30.9 g. Choices are limited, so it pays to decide before you order.

    No single item reaches half the daily salt target, so salt is easier to manage here.

    Figures are based on information published by Seattle's Best Coffee; no estimates are used. Last verified on 2026-09-05. Actual values may vary by location, season and preparation.

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    Okazaemon
    Written by Okazaemon (runs tabecal)

    Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.

    Where this data comes from

    Source: Seattle's Best Coffee official website (www.jrff.co.jp). Figures on this page are based on the nutrition information Seattle's Best Coffee publishes; no estimates are used. We review what we list every day — last verified on 2026-09-05.