Funabashiya — calories & nutrition
All 18 items by name
- くず餅 カップ（黒蜜・きな粉込） 223 kcal
- くず餅 小箱（黒蜜・きな粉込） 579 kcal
- くず餅 中箱（黒蜜・きな粉込） 864 kcal
- くず餅 大箱（黒蜜・きな粉込） 1,166 kcal
- くず餅 特箱（黒蜜・きな粉込） 1,497 kcal
- あんみつ（黒蜜込） 273 kcal
- 白玉あんみつ（黒蜜込） 314 kcal
- ところてん（のりごま・酢醤油・からし込） 24 kcal
- 豆寒天（黒蜜込） 169 kcal
- くず餅プリン（黒蜜、きな粉込） 269 kcal
- 和フィナンシェ 抹茶と小豆 122 kcal
- 和フィナンシェ きな粉と黒ごま 117 kcal
- 和フィナンシェ 黒糖と柚子 117 kcal
- 文豪の蜜パン ラスク 129 kcal
- 文豪の蜜パン くず餅乳酸菌 ® 入り黒蜜 19 kcal
- 最中日和（餡＋皮2枚） 61 kcal
- 飲むくず餅乳酸菌 68 kcal
- くず餅乳酸菌 ® 入り黒蜜（10gあたり） 19 kcal
Funabashiya at a glance
By the numbers
Lightest meals — top 5
A kuzumochi maker founded in the Edo period. The official nutrition table lists energy, protein, fat, carbs and salt per cup or box for kuzumochi and anmitsu items. Only 14 items are published.
We list official nutrition for all 18 Funabashiya menu items. That is 263 kcal below the average across the chains we cover (598 kcal).
“くず餅 特箱（黒蜜・きな粉込） 1箱【60切】” carries the most protein at 17.6 g.
No single item reaches half the daily salt target, so salt is easier to manage here.
Every figure comes from Funabashiya’s own disclosure — nothing is estimated. Last verified on 2026-10-11. Actual values may vary by location, season and preparation.
Related reading
How many calories should one meal out be?Working back from daily requirements, compared against the actual distribution of 8,000 chain menu items and broken down by genre.
Reading PFC balance, and why eating out skews itHow to read the protein/fat/carbohydrate split, why restaurant meals tilt toward fat, and how to secure protein — with real numbers.
Why restaurant meals are high in saltHow much of the daily target a single meal out takes up, why noodles and rice bowls run highest, and what actually helps.More chains
Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.
Where this data comes from
Source: Funabashiya official website (www.funabashiya.co.jp). Figures on this page are based on the nutrition information Funabashiya publishes; no estimates are used. We review what we list every day — last verified on 2026-10-11.