Domino's Pizza — calories & nutrition
All 31 items by name
- アメリカン 86 kcal
- アメリカン極み 122 kcal
- オールスターミートBBQ 107 kcal
- ガーリック・マスター 92 kcal
- ガーリック・マスター極み 107 kcal
- ガーリックシュリンプ 94 kcal
- ギガ・ミート 117 kcal
- クワトロ・2ハッピー 97 kcal
- クワトロ・オールスター 99 kcal
- クワトロ・カマンベールミルフィーユ 165 kcal
- クワトロ・ジャイアント 108 kcal
- クワトロ・ハッピー 85 kcal
- クワトロ・ペパロニラバー 101 kcal
- クワトロ・マヨスペシャル 110 kcal
- クワトロ・ミートマックス 111 kcal
- ジェノベーゼ 99 kcal
- スパイシー 102 kcal
- ダブルモッツァレラ 98 kcal
- ドミノ・デラックス 100 kcal
- トロピカル 78 kcal
- ニューオーリンズBBQチキン 99 kcal
- ニューヨークスタイル チーズラバー 260 kcal
- ニューヨークスタイル ペパロニラバー 283 kcal
- ピザシェフ 67 kcal
- マヨじゃが 132 kcal
- マヨシュリンプ 98 kcal
- マルゲリータ 79 kcal
- ワールドチーズ 124 kcal
- 高麗カルビ 110 kcal
- 炭火焼チキテリ 111 kcal
- 炭火焼ビーフ 108 kcal
Domino's Pizza at a glance
By the numbers
Lightest meals — top 5
The Japanese arm of the global delivery giant. Per-slice figures broken down by crust type show how much the base changes the picture — worth knowing for food that is made to be shared.
We list official nutrition for all 31 Domino's Pizza menu items. It sits on the lighter side of its genre.
The lightest meal is “スパイシー パンピザ S” at 150 kcal and the heaviest is “ニューヨークスタイル ペパロニラバー ハンドトス（レギュラークラスト） L” at 283 kcal. With only 133 kcal between them, the choice makes little difference.
Plenty of lighter choices, so you are unlikely to get stuck.
Figures are broken out by size and type, so you can see exactly how to lighten the same order.
The chain discloses calories but not the PFC breakdown — rather than fill the gap with estimates, we show only what is published.
Related reading
How many calories should one meal out be?Working back from daily requirements, compared against the actual distribution of 8,000 chain menu items and broken down by genre.
Reading PFC balance, and why eating out skews itHow to read the protein/fat/carbohydrate split, why restaurant meals tilt toward fat, and how to secure protein — with real numbers.
Why restaurant meals are high in saltHow much of the daily target a single meal out takes up, why noodles and rice bowls run highest, and what actually helps.More chains
Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.
Where this data comes from
Source: Domino's Pizza official website (www.dominos.jp). Figures on this page are based on the nutrition information Domino's Pizza publishes; no estimates are used. We review what we list every day — last verified on 2026-11-05.