Daian Kichijitsu — Calories & Nutrition

✓ Official dataSweets & Donuts16 itemsLast verified: 2026-09-05

At a glance: lightest meals & most protein

Lightest meals — top 5

  1. 大判焼き チョコ258 kcal

Meals average 258 kcal. The heaviest is “大判焼き チョコ” at 258 kcal.

Daian Kichijitsu Menu

1 items

How to read the pentagon
  • EEnergy
  • PProtein
  • FFat
  • CCarbs
  • SSalt

The further a corner reaches, the more it covers of a day’s intake — the outer edge is half a day, the inner ring about an eighth. The scale is stretched near the centre so small amounts stay visible.

大判焼き チョコ
258kcal
Calories only

Browse all 16 items

About Daian Kichijitsu

Komeda's obanyaki (filled pancake) shop. The official allergy PDF lists calories per item, energy only.

What the data shows Daian Kichijitsu

Items
16
Average
117kcal
Median
130kcal
Min 〜 Max
2–258kcal
Average (meals)
258 kcalexcludes drinks, desserts, condiments
Within genre
lightestof 4 Sweets & Donuts chains
Under 500 kcal
100%1 of 1 meal options
Also disclosed
caffeinebeyond the basics
PFC breakdown
not disclosedcalories only, officially

We list official nutrition for all 16 Daian Kichijitsu menu items. It is the lightest in its genre, which makes quality easier to prioritise over quantity.

Plenty of lighter choices, so you are unlikely to get stuck.

The official disclosure extends to caffeine content — useful when choosing a late-afternoon cup.

The official disclosure is essentially calories only; protein and other breakdowns are not published, so we list only what is disclosed.

Every figure comes from Daian Kichijitsu’s own disclosure — nothing is estimated. Last verified on 2026-09-05. Actual values may vary by location, season and preparation.

Related reading

Real meals out under 500 kcalActual single-item meals between 300 and 500 kcal, chain by chain.How many calories should one meal out be?Working back from daily requirements, compared against the actual distribution of 8,000 chain menu items and broken down by genre.

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Written by
Okazaemon (runs tabecal)

Sales job, late twenties. Lost 18 kg over three years without giving up eating out, with one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — consult a doctor or dietitian for medical decisions. About the operator →

Where this data comes from

Figures on this page are based on the nutrition information Daian Kichijitsu publishes. No estimates are used. We review what we list every day. Last verified on 2026-09-05.

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