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Aunt Stella's Cookies — calories & nutrition

Official dataSweets & Donuts18 itemsLast verified 2026-09-05Source: official site
PublishedCalories
Not publishedProteinFatCarbsSalt
Aunt Stella's Cookies does not publish protein, fat, carbs and salt. tabecal never fills gaps with estimates, so these are left blank.
Other sweets & donuts chains that publish protein and fat
ChateraiseFujipan StoreMister Donut
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All 18 items by name

Aunt Stella's Cookies at a glance

Average meal
—kcal
excl. sides, drinks & desserts
Meals under 500 kcal
0
of 0 meals
PFC breakdown
not disclosed
calories only, officially

By the numbers

Items18
Average79kcal
Median80kcal
Range65–86kcal

Lightest meals — top 5

    The cookie chain. Its official allergen sheet (2023 edition) lists calories per cookie, energy only. Cookies run 65 to 86 kcal each.

    We list official nutrition for all 18 Aunt Stella's Cookies menu items. That is 519 kcal below the average across the chains we cover (598 kcal).

    The official disclosure is essentially calories only; protein and other breakdowns are not published, so we list only what is disclosed.

    Figures are based on information published by Aunt Stella's Cookies; no estimates are used. Last verified on 2026-09-05. Actual values may vary by location, season and preparation.

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    Related reading

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    Okazaemon
    Written by Okazaemon (runs tabecal)

    Late twenties, works in sales. Lost 18 kg over three years while still eating out, by sticking to one rule: 20 g+ protein and 10 g or less fat per meal. Checks every chain’s officially published nutrition data daily. Not a nutrition professional — please consult a doctor or registered dietitian for medical decisions.

    Where this data comes from

    Source: Aunt Stella's Cookies official website (www.auntstella.co.jp). Figures on this page are based on the nutrition information Aunt Stella's Cookies publishes; no estimates are used. We review what we list every day — last verified on 2026-09-05.